Poker is a mental game and requires you to focus for long periods of time. Remaining focussed and vigilant can be draining and if you get tired, you’ll end up making mistakes. Nothing revitalises your body and brain like a bowl of freshly cut fruit! Let’s take a look at 4 tasty and super healthy fruit salad recipes that poker players can make for themselves to eat while grinding!
Tropical Quinoa Salad
This fruit salad is made with fruits such as kiwis and mango while the quinoa is the perfect ingredient for extra protein. You’ll need to make a tangy dressing to give it some extra flavour and zest. All you need to do is squeeze fresh oranges, honey and lemon juice!
Also Check: Top 5 Brain Foods For Poker Players
Rainbow Fruit Salad with Honey Lime Dressing
Made from seven different types of fruit such as blueberries, strawberries, fresh pineapple, grapes, oranges and bananas, the rainbow fruit salad is very tasty! Drizzle the honey and lime juice on the fruit salad right before serving.
Mojito Fruit Salad
With this recipe, you can have your cocktails and eat them too! Watermelon, cantaloupe, and honeydew are some of the fruits used in this salad, but you can use whatever fruit you prefer. Toss the fruit in with two tablespoons of rum and muddled mint, lime, and sugar mixture!
Also Check: A Guide To Hydration While Playing Poker
Greek Yogurt Fruit Salad
For a creamy addition to your fruit salad, try this Greek yogurt sauce. Mix together Greek yogurt, light cream cheese, a dash of sugar, and vanilla. Coat the fruit in the sauce and place the bowl back in the fridge before serving cold. Try out these recipes for yourself and we’re sure you’ll never feel tired while grinding out MTT’s ever again!
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