The Cognitive Benefits Of Playing Poker


When people think about poker, they think about gambling. Poker is a game of chance where players are dealt two cards and hope that they have the better one than their opponents. For generations, people that don’t play poker have considered it a game that’s based on a lot of luck and only a handful of skills.

Recent studies have brought light to the cognitive effects of playing poker. Whether you’re a professional poker player or a recreational player, you are working with your mental skills whenever you play. Playing poker online or live can help you to exercise your inherent cognitive skills and helps you to read your opponents and their cards better.

The Use Of Mental Benefits Of Poker In Real Life

Poker is a game that makes you stay attentive and have a good understanding about your opponents. There have been many studies that suggest that poker players develop ‘real-life skills’ that can benefit everyday decision making and teach one to read people better, strategize and think clearly.

These are just some of the ways that the skills developed playing online poker or in-person poker can benefit your everyday life

Poker For Businessmen

Starting a new business from the ground up is a high stakes operation. You have to analyse your competitors, take potential risks into account and take opportunities that come your way. Also, control your emotions when necessary to do so. There are a number of parallels that can be made between poker and running a business. Poker is an excellent small-scale model that can teach business owners how to train their brains to make difficult decisions and run their businesses effectively while under extreme pressure.

Controlling Your Emotions

Poker players are renowned for their ability to recognize when to make the right decision, whether to hold or fold. A big part of becoming a successful poker player is how you handle yourself on the table, something which beginners struggle with. Self-control is a massive asset to have as a poker player and when you spend the time playing poker games online you develop an emotional self-awareness that can help you in many other facets of life. Experienced players know that if they go after chasing their losses, they could end up losing more than their bankroll can handle. This allows them to know when to step back, take a break and reset with a fresh so that they can play to the best of their abilities when they come back. Playing online poker can be really helpful in teaching yourself cognitive maturity that you can apply in real life situations!

Better Concentration

One of the cognitive benefits associated with poker is concentration. You need to be highly focused in order to win the hand. It’s a mentally taxing game. Consistently performing a single activity can help your brain to rewire itself with newly created neural pathways and nerve fibers. Online poker tournaments and competitions are particularly beneficial, as they require players to concentrate and focus for long periods of time.

Playing poker will help you develop your brain so that it can stay concentrated without getting fatigued for longer periods of time. But this isn’t the only thing it impacts when it comes to concentration levels. While playing poker, there are so many things you have to take into consideration, your own hand, your opponent’s hand, their cues, the dealer, the bets that are called, the cards already on the table, and the players who have already folded in the game. This means that concentrating on your own hand is complemented by your brain being able to concentrate on multiple things at the same time!

Degenerative Diseases

As you’ve seen, playing poker can help you with everyday decisions right now or in the immediate future, but what most people don’t know is that poker could actually help to delay, and in some cases prevent, degenerative neurological diseases such as Alzheimer’s and Dementia. Dr. Jeffrey Cummings produced a study which showed that people who play poker can reduce the chance of developing Alzheimer’s disease by as much as 50%. The mental stimulation and function required to play poker are critical when it comes to battling the fast-moving development of these diseases in the elderly. Poker is a brilliant game that will teach you life lessons and equip you with skills to take on life in a better and more sensible way.

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